Thailand Yoga Retirement Journey Conclusion
Karma Yoga & My Thai Massage Epiphany
I have finally reached my last weekend of freedom during my Yoga Teacher Training program. We have been in class about 13 hours per day which I have to add to my personal 1 hour workout at 5 am. Needless to say, studying philosophy, yoga sutras, muscles and bones all day has been a bit of a departure from my regular life.
My Love Hate Relationship with Fun
Asthma and My Fitness Journey
The Uphill Climb
Don’t Live with Fear
Be Free and Let Go
Live Life Fully
A full life is one that is full of balance of competing priorities and happiness. I think it’s easy to complain all day or live a life of isolation devoted to one thing such as spiritual practice. The more difficult choice is to try to discover wisdom and figure out how to maintain a sense of self in the midst of the ebbs and flows of life.